Articles
Viewing Tag : Fitness
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Why I Died
on May 25, 2011
As I lay there mortally wounded, with my life slipping away, I could not help remembering the words of the instructor who had taught my concealed carry class. Read More »
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Getting (Back) Into Shape
on Apr 12, 2010
The necessity for having a base level of fitness or general physical preparedness should be common sense for any armed citizen. Possessing the ability to run away from danger is often a better plan than engaging and then, if you survive, dealing with the legal and emotional aftermath. Read More »
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Introduction to Functional Fitness
on Jan 13, 2010
Functional fitness is a term that has been bandied about quite a bit lately. In many circles, it incites images of inflatable balls, balance boards and cable-type machines. However, I will paint a slightly different picture for you. Read More »
