
In Part I of this series, we discussed some of the differences between training for sport MMA and training for real-world violence. Now let s look at how to bridge the gap between the two sides. Read More »
Opinions on training for competition, such as sport Jujitsu or Mixed Martial Arts, versus training for real-world conflict fall over a wide spectrum. On one end is a crowd that advocates If it won t work in the cage, it won t work anywhere, and at the other extreme is an equally large group insisting There are no rules on the street. Read More »
I was recently asked why I m so quick to recommend a knife, not a gun, as a primary personal-protection tool. For the purposes of this article, what I mean by a knife is one of the very commonplace folding knives found in almost any sporting goods store, or a small fixed-blade knife. Read More »
Throwing a good punch is a complex process that employs the entire body from the soles of the feet to the surface of the knuckles. All are important to effective striking. Here I ll address the jab, cross and hook from the ground up, so you can get the most power from your body at the least risk. Read More »