Functional Fitness Training

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Air Squat Technique
Sit-Up Technique
Push-Up Technique
Kettle Bell Technique
Rifle Burpee Technique
Reply to Gerardo Felix
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4 Responses to “Functional Fitness Training”
  1. John L Tripp
    John L Tripp

    Great combination fit shot exercises will be glad when snow leaves and can get out to shoot again.