Join Barret Kendrick of Bearco Training and Deryck Poole of Echo-5 Training for PDN Training Talk on Wednesday, March 9th at 6 pm Pacific/9 pm Eastern. Barret and Deryck will be joined by special guest Pete Troupos. Pete has been a Starting Strength Coach since 2016, a member of the Starting Strength seminar staff, and Head Coach at Starting Strength Orlando. He has experience coaching clients of all populations, goals, and skill levels, and he believes effective strength training is essential regardless. During this week’s show, the guys will tackle the topic of strength training and personal defense. They will discuss why someone interested in personal defense should be strength training, the two-factor model of performance, strength training vs. fitness, and more. If you miss the live show, you can always watch the replay here at the Personal Defense Network Blog.
What questions would you like to see answered?
Post before the show and we may be able to cover them. Of course, if you miss the live show, you can always watch the replay here at the Personal Defense Network Blog.
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