As we launch the Personal Defense Network, we realize that a huge portion of you are going to be interested in firearms training for defensive use. As I looked over the dozens of topics that I expect to be covered here in the coming years, it was not easy to pick the most important ones.
Functional fitness is a term that has been bandied about quite a bit lately.In many circles, it incites images of inflatable balls, balance boards and cable-type machines. However, I will paint a slightly different picture for you. Fitness itself means many things to many people but,for the purpose of this article, we will say that
When you begin to approach training as a professional, you need to have some guidelines. As a professional coach, I have spent a great deal of energy trying to help people learn how to learn and develop skills for developing. Over the next three months, I’ll be presenting my Ten Commandments of Street Survival. Following
The Filipino martial arts have a long tradition of edged-weapon training. In fact, when it comes to skill with small knives, the fighting arts of the Philippines are widely regarded as some of the deadliest and most effective systems ever devised. Despite their effectiveness, these arts do not necessarily reflect the culture and legal systems