Students often ask firearms instructors which martial arts they should learn in order to be prepared to defend themselves. Rob Pincus provides self defense tips and advises students to seek instruction in two areas: striking and grappling. Rob feels the most efficient way to develop close-quarters striking skills is at a Muay Thai school, and Brazilian Jiu-Jitsu for grappling. Dedicate a few months to learning the basics and then practice regularly.