Knife Defense Session 10: Mindset

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Duration: 6:01

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Defending one’s self with a knife involves more than physical skill. A person’s confidence in their skills can be negatively affected by the unique emotional aspect of using a knife to incapacitate another human being, even in a defensive context, often eliciting feelings of hesitation or apprehension. This Session addresses this natural reaction and offers tips for mental preparation as part of your defensive knife training practice.