Empirical evidence shows that street fights and other unarmed defensive encounters usually go to the ground. If you end up in that worst-case scenario of being flat on your back on the asphalt, how do you defend yourself? Tyler Grant of Dynamic Training Strategies demonstrates a series of defensive moves, then repeats them in slow motion so the body positioning and movement are clearly visible.
Rob Pincus and Deryck Poole work with a student on the range to refine his shooting position. Whenever you are training for defensive shooting, you should try to maintain a natural and neutral stance with your feet about equidistant from the target and your weight forward. Related videos: Problem Solving on the Range: Realistic Engagement…Watch Now >>