Personal Defense Network Editors

Lower Your Center of Gravity in Response to a Threat

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Duration:   2  mins

Understanding the body’s natural reactions in dynamic, critical incidents is important in how we train. Rob Pincus talks about how to take advantage of the body’s natural response to lower its center of gravity in a fight.

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One Response to “Lower Your Center of Gravity in Response to a Threat”

  1. RickThreeBears

    Good video. Short sweet and to the point.

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