Justin White

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Principles of the Clinch

Whether you’re a serious student of combative arts or just a casual fan of the combat sports, you’ve probably heard the term “clinch.” There seems to be an endless stream... View Content

Evaluating New Techniques

One of the more popular, though misguided, sayings in combatives training refers to a new technique as “just another tool for your toolbox.” It’s one of those comforting industry truisms... View Content

Pride and Glory, Life and Limb, Part II: Bridging the Gap Between Competition and Combat

In Part I of this series, we discussed some of the differences between training for sport MMA and training for real-world violence. Now that the differences, including some of the... View Content

Pride and Glory, Life and Limb Part I: Differences Between Competition and Combat

Opinions on training for competition, such as sport Jujitsu or Mixed Martial Arts, versus training for real-world conflict fall over a wide spectrum. On one end is a crowd that... View Content

Bare-Knuckle Striking: The Issue of Form

With the rise of MMA, more people than ever are training with the closed fist. These skills can be just as useful when the gloves come off.Throwing a good punch... View Content