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The ability to effectively act in defense of oneself or others goes beyond a single skill or technique. Training to be safe includes an acceptance that violence happens unexpectedly and then applying the resources needed – time, budget, effort – to prepare mentally, physically, even environmentally, to stop the threat.
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[video_list ids=”3904,3636,3916,3273 “]IT’S LIKE HAVING A SELF-DEFENSE COACH RIGHT AT YOUR SIDE HELPING YOU ALONG THE WAY
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