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Defensive Applications of Brazilian Jiu-Jitsu Download




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When it comes to unarmed personal defense, there is no doubt that grappling skills are some of the most important things you can learn. Especially when it comes to dealing with worst-case scenarios that occur within a one-arm’s reach of your attacker. Your instructor is Cecil Burch and he is a Black Belt in Brazilian Jiu-Jitsu. He has been teaching for over 20 years and is a world class competitor. Burch introduces you to the fundamental concepts of Brazilian Jiu-Jitsu and will show you how to apply the sports model lessons to a street fight for your personal defense. 71 minutes.


  • Hierarchy of Intent
  • Conceptual Escape Formula
  • Survival Posture
  • Survival Posture: Defend Against a Weapon
  • The Bridge Technique
  • The Hip Escape
  • Combining the Bridge and Hip Escape
  • Completing the Escape
  • Guard Fundamentals
  • Getting Back Onto Your Feet
  • Grounded Versus a Standing Attacker


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