• 7:36

    F.A.S.T. Drill with a Rifle

    The F.A.S.T. Drill is usually done with a pistol. But as PDN Executive Director Rob Pincus and E.A.G. Tactical’s Brian Canova demonstrate, doing the F.A.S.T. Drill with a rifle yields some worthwhile data because several different skills can be analyzed. The F.A.S.T. Drill (Fundamentals, Accuracy, and Speed Test) was developed by the late Todd Louis…

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  • 35:23

    On Duty CBD: An Interview with Gregory Keeley

    PDN has always presented health and fitness information because these topics relate to our defensive lifestyle. Training and on-the-job injuries affect how we can best defend ourselves and those we care about. In this extended interview, PDN talks with U.S. Navy veteran Gregory Keeley about his On Duty CBD and how it can help people…

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  • 1:25

    F.A.S.T. Drill as a Transition Drill

    The F.A.S.T. Drill (Fundamentals, Accuracy, and Speed Test) tests a shooter’s ability to get hits on a small target and then on a bigger target, or vice versa — and with something happening in between, often a reload between the two targets. This drill, which was developed by the late Todd Louis Green, is a…

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  • 6:08

    Bianchi Cup Drill

    From the Ancient City Shooting Range, Rob Pincus is with Brian Canova of E.A.G. Tactical. Brian uses timer drills in his firearms training courses and his personal shooting practice. He believes timer drills bring a lot of value to training, and over the long term help track performance and show whether a shooter is progressing…

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  • 3:02

    Injured Shooter Training

    Rob Pincus demonstrates an innovative way to train for operating a firearm while injured. It’s a versatile method that you can train either strong hand or weak hand, and using a pistol or a rifle. Rob started experimenting with this technique and integrated it into some of his advanced classes after he had seen other…

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  • 2:47

    Dry-Fire Training with the SIRT STIC

    Finally there is a solution to dry-fire training with long guns: introducing the SIRT STIC from Next Level Training. In an environment where you can’t do live-fire training and you want to practice your defensive long-gun skills based on an AR-platform rifle, the SIRT STIC is the answer. It is a training stock. HOW THE…

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  • 1:54

    Dangers of an Oversized Magazine Well

    An oversized magazine well is an aftermarket accessory that Rob Pincus thinks does not belong on a defensive pistol in most cases. The reason it can potentially be dangerous is that, if you have a magazine that does not extend significantly outside of, and in many cases even beyond at all, the oversized well, it…

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  • 3:03

    3 Keys to Proper Use of Cover

    Rob Pincus presents the three keys to realistic defensive-shooting practice for use of cover. How do we apply proper use of cover when in a fight? We have to do it by spatial awareness and our proximity to the cover. A gunfight is a dynamic, constantly changing situation. Our emphasis with respect to cover should…

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  • 1:04

    Using an LED Microlight

    An LED microlight is a simple utility item that is inexpensive and very easy to carry. It’s a great item to have in a medical kit or pocket, or attached to a keychain. Packs of ten can be bought for about $12 and each microlight lasts for many hours. FEATURES Consider this little light part…

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