Video Download

Fundamentals of Defensive Striking Download

$19.99

1
K5131u

Description

Video Download: Fundamentals of Defensive Striking

Kelly Muir teaches you the most important aspects of efficient defensive striking. Focusing primarily on knees and elbows, Kelly covers the fundamental concepts and mechanics, and then introduces the best ways to develop power and use your body’s natural tools to significantly affect your attacker’s ability to hurt you. 65 minutes.

Chapters:

  • Target Areas
  • Stance & Power Source for Striking
  • Scenario 1: Throat Grab
  • Scenario 2: Head Lock
  • Basic Elbow Strikes
  • Downward Elbow Strikes
  • Elbow Strikes After Being Shoved
  • Elbow Strikes Without Your Base
  • Defensive Striking With Your Knees
  • Striking from the Ground
  • Getting Up From the Ground
  • Training Your Defensive Strikes
  • Practicing Strikes with a Training Partner
  • Watch a preview of this download below:




    More to Explore

    Body’s Natural Reactions Download

    Body’s Natural Reactions Download

    Description Video Download: Body’s Natural Reactions Rob Pincus shares your body’s six most natural reactions to being scared, caught off guard or forced into a survival situation. These reactions dramatically affect what techniques you should practice and how you should train for defensive shooting. 60 minutes. Chapters: Intuitive Versus Instinctive…
    Firearm Storage & Access Download

    Firearm Storage & Access Download

    Description Video Download: Firearm Storage & Access Learn to properly and safely store your firearms while also allowing for quick access. 68 minutes. Chapters: Quick Access Safes Quick Access Demo Blindfolded Demonstrations Defensive Long Gun Storage Options Long Gun Storage Demos Watch a preview of this download below:…
    Defense in Off Balance Positions Download

    Defense in Off Balance Positions Download

    Description Video Download: Defense in Off Balance Positions One of the most unfortunate aspects of getting any kind of combat training is the fact that much of that type of experience is done in a situation that is unlike anything in the real world. It doesn’t matter whether you are…