Michael Dasargo

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The Paradox of Perfect Practice: The Role of Contextual Interference in Performance Improvement

Photo: author My name is Mike Dasargo, and today I want to share with you the Paradox of Perfect Practice. But first, this is how I arrived here. I used... View Content

Personal Defense Training Injury Management

We’ve all been there. Tweaked a knee. Sprained a wrist. Bruised a coccyx. View Content

Usable Power for Personal Defense: Part 2

Two other areas of focus for those committed to personal defense preparedness: gear upgrades and emergency driving. View Content

Usable Power for Personal Defense: Part 1

Photo: author Car enthusiasts generally have a relentless pursuit of horsepower. But the pursuit triggers what sports car engineers refer to as the devil’s cycle, where bigger engines make a... View Content