Self Defense for Women

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Home Defense: The Unexpected Stranger

Part 3. How to Defend Yourself with Improvised Tools in the Workplace: Self-Defense Weapons

Defensive Knee Strikes

Myth of the Bad Guy: Self-Defense Situations

Concealed Carry for Women: Practical Options

Part 1: Developing Intuition: Intuitive Decision Making

Part 2: Home Defense: Planning for Expected Strangers

Part 2. Shooting in a Crowd: Responding to an Active Shooter

Accessorizing for Safety

Cliche of Awareness

Take It Outside: Self Defense for Women

Are Your Shoes Going To Get You Killed?

When a Text Message Can Improve Your Safety

The Myth of the Bad Guy

Part 1: Basic Elbow Strikes - Self-Defense for Women

Part 2: Advanced Knee Strikes

Part 3: Contact & Chemical Spray

Part 4: Using Tasers & Firearms - Self-Defense Techniques for Women