Kelly Muir

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Downward Elbow Strikes for Self-Defense

Home Defense: The Unexpected Stranger

Be the Wrong Woman™: Fundamentals of Women's Self Defense DVD

Fundamentals of Defensive Striking DVD

Part 3. How to Defend Yourself with Improvised Tools in the Workplace: Self-Defense Weapons

Part 4. "Gun-Free" Zone: Unarmed Against Rifle/Shotgun

Defensive Knee Strikes

Myth of the Bad Guy: Self-Defense Situations

Part 1: Developing Intuition: Intuitive Decision Making

Part 2: Home Defense: Planning for Expected Strangers

Fundamentals of Defensive Striking Download

Be the Wrong Woman™: Fundamentals of Women's Self Defense Download

Part 2. Shooting in a Crowd: Responding to an Active Shooter

The Disadvantages of Pepper Spray

Accessorizing for Safety

Cliche of Awareness

Take It Outside: Self Defense for Women

Are Your Shoes Going To Get You Killed?

When a Text Message Can Improve Your Safety

The Myth of the Bad Guy

PDN 2012 National Training Tour Update: Week 4

Part 1: Basic Elbow Strikes - Self-Defense for Women

Part 2: Advanced Knee Strikes

Part 3: Contact & Chemical Spray