Thanks for signing up for the Personal Defense Network newsletter. Click any of the thumbnails below to watch the unlocked videos.
Thanks for signing up for the Personal Defense Network newsletter. Click any of the thumbnails below to watch the unlocked videos.
Enter your sign in info below
get your cardio every day
Always good to add non-routine activities to training.
Just what I need
I want to share this email with people I am fostering into the shooting community. When I send it, will they be able to signup and view these invaluable videos. I have been following you for years.
Thank you for this
Excellent us of functional exercises combined with practical shooting. I find it very applicable to all groups; military, police and civilian. Good job and thanks for sharing Rob. I certainly will incorporate it into our Executive Protection Team workouts. Thanks much.
Functional fitness