Rob Pincus discusses a training implementation called FitShot, which combines the exhausting workouts of functional fitness with shooting practice. Functional fitness is an exercise program that optimizes your strength and endurance through long workouts with a high number of reps. When you combine your typical range practice with a functional fitness workout, you’ll be more capable of defending yourself and others if you are stronger, healthier and more fit. This training method will whip even the laziest gun owners into shape!
Rob Pincus and Deryck Poole work with a student on the range to refine his shooting position. Whenever you are training for defensive shooting, you should try to maintain a natural and neutral stance with your feet about equidistant from the target and your weight forward. Related videos: Problem Solving on the Range: Realistic Engagement…Watch Now >>
If you are a firearm instructor who teaches defensive shooting, you obviously need a range to teach at. In this video, Chuck Usina, the owner of the Ancient City Shooting Range, shares his thoughts on how a new firearm instructor should go about establishing a professional relationship with a range. Understanding the range owner and/or…Watch Now >>