Self Defense Medicine Session 4: Tourniquets: Arm Application

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Duration: 3:24

Carrying a tourniquet as an everyday defensive tool ensures you’ll have life-saving resources at hand in the event of a traumatic injury involving extreme external blood loss from the arms or legs. In this session Caleb demonstrates how to self-apply a Special Operations Forces Tactical Tourniquet (SOF®TT) to your own arm in order to stop extreme bleeding.