FitShot™ is a program designed to promote fitness in the shooting community. FitShot™ exercises are not meant to be “defensive shooting training.” The sit-up technique is a fundamental range-of-motion and core-strength exercise. Doing a sit-up while holding a handgun in the High Compressed Ready position is difficult because our arms must remain tight to the body, and we have to keep the muzzle kept pointed below the berm. The sit-up is completed, followed by a shot, then we go back to prone and repeat.
Factors that influence which Kydex outside the waistband holster you prefer include Kydex quality, ride height and cant. Rob Pincus presents another issue that isn’t talked about as much: the percentage of the gun’s profile that is off centerline and being pressed up against the body. When a greater percentage of the gun presses on…Watch Now >>
Rob Pincus and Deryck Poole work with a student on the range to refine his shooting position. Whenever you are training for defensive shooting, you should try to maintain a natural and neutral stance with your feet about equidistant from the target and your weight forward. Related videos: Problem Solving on the Range: Realistic Engagement…Watch Now >>