Brazilian jiu-jitsu black belt Cecil Burch joins Rob Pincus to demonstrate how to control an attacker with hand-to-hand training techniques. Whether your attacker is just your drunk buddy or a genuine bad guy who needs to be subdued, you might want to control this person after he’s down. The technique shown does not require extensive grappling experience to implement successfully.
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3:01Bipod vs. Improvised Rest
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