Description Video Download: Fundamentals of Defensive Striking Kelly Muir teaches you the most important aspects of efficient defensive striking. Focusing primarily on knees and elbows, Kelly covers the fundamental concepts and mechanics, and then introduces the best ways to develop power and use your body’s natural tools to significantly affect…
Description Video Download: Be the Wrong Woman: Fundamentals of Women’s Self Defense Help protect your mothers and daughters with Kelly Muir’s second series on self-defense for women! Kelly teaches the concepts that are too often overlooked, going beyond teaching a few strikes and covering the simple ideas like “carry your…
Description Video Download: Bulletproof Mind There are basically two types of people in the world: sheep and wolves. If you are a productive member of society, you’re a sheep. If, on the other hand, you are someone who feeds on sheep without mercy, you are a wolf. Regardless of your…