Ken Murray and Rob Pincus analyze the benefits of videotaping practice sessions at the range. You can learn from your mistakes, since the video doesn’t lie and provides an external perspective for you to dissect your actions from. But making a video of your “perfect practice” runs is very useful also, because experiments have shown that watching perfect form over and over causes mirror neurons in the brain to fire and you can internalize perfect form from this.
Rob Pincus and Deryck Poole work with a student to develop the ability to train realistically for multiple threats. Too often, students on the range just swing between targets instead of training to break their focus on the first threat and truly assess their environment to find and engage any other threats. Related videos: Problem…Watch Now >>
Old-school thinking held that if a tourniquet were used on an extremity wound, the injured person would lose that limb. That has been shown to be incorrect, and tourniquets are now in the first-aid kits of medics on battlefields and streets worldwide.Watch Now >>