You just got off the late shift at work, and an unsatisfied customer wants his money back for a bad meal, so he gets too close and threatens you. Do you know what you should do in this situation? Most women think they know what they would do, and that overconfidence could lead them to do something harmful to themselves. Kelly Muir wants you to avoid this, so she teaches a few self-defense for women exercises that you can use to hone your elbow striking skill for a physical defense situation. Because of the large surface area of the elbow and the power we derive from our hips, you can use your elbow to deal destructive, even devastating blows to your attacker.
Rob Pincus and Deryck Poole work with a student on the range to refine his shooting position. Whenever you are training for defensive shooting, you should try to maintain a natural and neutral stance with your feet about equidistant from the target and your weight forward. Related videos: Problem Solving on the Range: Realistic Engagement…Watch Now >>
Trigger Guard Devices are seen by some who carry in the appendix position as a minimalist great carry option. The Vanguard II is the most evolved design of this type and offers some very specific features including: a belt loop that holds the gun in a constant position and a fin which protrudes from the…Watch Now >>