The hands and wrists are made up of very small bones and joints that are mobile and can be moved in many different ways. Peak-Performance Coach Mike Gillette advises that the first thing to understand is the range of motion the joints have, so you can maintain stability no matter how they move in a self defense situation. Mike also discusses grip strength and the different types of grips.
Rob Pincus and Deryck Poole work with a student to develop the ability to train realistically for multiple threats. Too often, students on the range just swing between targets instead of training to break their focus on the first threat and truly assess their environment to find and engage any other threats. Related videos: Problem…Watch Now >>
Rob Pincus explains the advantages of a muzzle low ready position, especially in an extreme close quarters situation. The low ready position allows for more efficiency and consistency when moving into a shooting position and for dramatically more control if your rifle is ever grabbed by an attacker.Watch Now >>
Trigger Guard Devices are seen by some who carry in the appendix position as a minimalist great carry option. The Vanguard II is the most evolved design of this type and offers some very specific features including: a belt loop that holds the gun in a constant position and a fin which protrudes from the…Watch Now >>