The hands and wrists are made up of very small bones and joints that are mobile and can be moved in many different ways. Peak-Performance Coach Mike Gillette advises that the first thing to understand is the range of motion the joints have, so you can maintain stability no matter how they move in a self defense situation. Mike also discusses grip strength and the different types of grips.
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3:09Reload Bolt Lock M4
Rob Pincus looks at two different reload positions with an M4 carbine. One position is efficient, safe, and gets you back in the fight quickly. The other is less efficient and even dangerous. Rob demonstrates reloads in both positions and explains why he believes keeping the carbine in three points of contact with the body while reloading is preferable.
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3:33Becoming a Defensive Shooting Instructor
Deryck Poole discusses his journey to becoming a defensive shooting instructor. While the process is different for everyone, Deryck’s experience has aspects that are very common for those who become successful teachers.
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2:30Interconnectedness of Defensive Firearm Training
Student alert! If your defensive firearms instructor is not giving you an integrated system of firearm manipulation techniques but rather a set of unconnected techniques that don't integrate well together, don't reinforce each other, and don't contribute to your efficiency by being consistent with one another, you need to challenge those techniques.
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3:01Bipod vs. Improvised Rest
Instructor Don Edwards discusses and demonstrates the differences between shooting with a bipod and shooting from an improvised rest. Both methods can dramatically increase deviation control, but the improvised rest techniques are much more versatile and universal.
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