Practical Stick Defense: Training Safety

Stick defense training is like other types of training: safety first! Michael Janich advises selecting the proper tools and approaching training with the proper mindset so that you and your partner emerge from a practice session uninjured. What are the advantages and disadvantages of practicing with “live” sticks instead of padded sticks? And how should you train with a “fist load” or short weapon such as a flashlight or kubotan?

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Tags: Michael Janich, safety, training