Alessandro Padovani

Knife Defense Session 11: Fear Management

Alessandro Padovani
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Duration:   13  mins

Left unchecked, fear of being harmed by an aggressor can turn to panic, adding to the chaos of a violent attack and resulting in irrational behavior. Instead, training to accept that fear is normal and learning to use fear to our defensive advantage can be empowering. This Session examines the effects of fear and provides ways of preparing for, controlling and managing fear for defensive effectiveness.

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