FitShot integrates functional fitness with practical shooting. The first FitShot Level 1 exercise is the air squat. Rob Pincus demonstrates proper form for doing this exercise, which involves a full range of motion from standing straight up to squatting with the hips below knee level, and back up to standing, all while keeping the firearm in the controlled ready position.
You Might Also Enjoy...
-
3:16Benchmade SOCP Combat Dagger
If you’re looking for a good defensive combat dagger, the Benchmade SOCP is the right choice.
Watch Now >> -
4:33Weak-Sided Cover with a Pistol
There is a long-standing misconception in the gun industry that you gain an advantage by using a pistol with your weak hand when you are firing from behind cover.
Watch Now >> -
5:3222 Magnum Snub Nosed Option
Rob Pincus dispels the theory that a 22mm snub-nosed magnum is preferred over the 38mm option.
Watch Now >> -
4:05Trigger Guard Holster
Rob Pincus reviews the pros and cons of the new Trigger Guard waistline “holster” for your compact handgun.
Watch Now >>
