FitShot integrates functional fitness with practical shooting. The first FitShot Level 1 exercise is the air squat. Rob Pincus demonstrates proper form for doing this exercise, which involves a full range of motion from standing straight up to squatting with the hips below knee level, and back up to standing, all while keeping the firearm in the controlled ready position.
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4:03Laserlyte 380-P Training Laser
Rob Pincus shares how to use the Laserlyte 380-P Training Laser to safely practice presentation of a subcompact defensive pistol from deep concealment.
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1:47Living In a 360 Degree World: Defensive Firearms Training
Brain Sabol discusses the importance of defensive firearms training for a 360 degree world, even on a typical square range. Brian offers some ideas for how you can train more realistically even when your live-fire options don’t include 360 degrees.
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2:53Low Ready Position with a Long Gun
Rob Pincus explains the advantages of a muzzle low ready position, especially in an extreme close quarters situation. The low ready position allows for more efficiency and consistency when moving into a shooting position and for dramatically more control if your rifle is ever grabbed by an attacker.
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6:14Browe Combat Optic
Rob Pincus discusses zeroing your home defense long gun optic and why the normal rules of The Plausibility Principle are trumped by the efficiency of zeroing your rifle for much further distances than you would most likely be using it.
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