FitShot integrates functional fitness with practical shooting. The first FitShot Level 1 exercise is the air squat. Rob Pincus demonstrates proper form for doing this exercise, which involves a full range of motion from standing straight up to squatting with the hips below knee level, and back up to standing, all while keeping the firearm in the controlled ready position.
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3:17Problem Solving on the Range: Refining Shooting Position
Rob Pincus and Deryck Poole work with a student on the range to refine his shooting position. Whenever you are training for defensive shooting, you should try to maintain a natural and neutral stance with your feet about equidistant from the target and your weight forward. Related videos: Problem Solving on the Range: Realistic Engagement…
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5:3222 Magnum Snub Nosed Option
Rob Pincus dispels the theory that a 22mm snub-nosed magnum is preferred over the 38mm option.
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3:33Becoming a Defensive Shooting Instructor
Deryck Poole discusses his journey to becoming a defensive shooting instructor. While the process is different for everyone, Deryck’s experience has aspects that are very common for those who become successful teachers.
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3:16Benchmade SOCP Combat Dagger
If you’re looking for a good defensive combat dagger, the Benchmade SOCP is the right choice.
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