FitShot integrates functional fitness with practical shooting. The first FitShot Level 1 exercise is the air squat. Rob Pincus demonstrates proper form for doing this exercise, which involves a full range of motion from standing straight up to squatting with the hips below knee level, and back up to standing, all while keeping the firearm in the controlled ready position.
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1:27Ankle Holster Concealed Carry Option
Ankle Holsters offer one unique advantage for defensive firearms carry, as they place your defensive tool in a location that most people do not think to look. Danny Pieratti prefers ankle carry and demonstrates proper presentation from that position in this video.
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8:49Recruiting Firearm Instructors for Your Range
Rob Pincus is with Chuck Usina at the Ancient City Shooting Range in St. Augustine, Florida, to talk about how range owners can find good firearm instructors to teach courses. Chuck advises doing research on what the firearm instructors teach, talking to their former students, and checking to make sure the instructors have positive feedback.…
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3:01Bipod vs. Improvised Rest
Instructor Don Edwards discusses and demonstrates the differences between shooting with a bipod and shooting from an improvised rest. Both methods can dramatically increase deviation control, but the improvised rest techniques are much more versatile and universal.
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1:47Living In a 360 Degree World: Defensive Firearms Training
Brain Sabol discusses the importance of defensive firearms training for a 360 degree world, even on a typical square range. Brian offers some ideas for how you can train more realistically even when your live-fire options don’t include 360 degrees.
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