FitShot integrates functional fitness with practical shooting. The first FitShot Level 1 exercise is the air squat. Rob Pincus demonstrates proper form for doing this exercise, which involves a full range of motion from standing straight up to squatting with the hips below knee level, and back up to standing, all while keeping the firearm in the controlled ready position.
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2:23Tourniquets: Tactical Medical Solutions
Old-school thinking held that if a tourniquet were used on an extremity wound, the injured person would lose that limb. That has been shown to be incorrect, and tourniquets are now in the first-aid kits of medics on battlefields and streets worldwide.
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7:12Evolved Trigger Guard Devices as Holsters: Vanguard II
Trigger Guard Devices are seen by some who carry in the appendix position as a minimalist great carry option. The Vanguard II is the most evolved design of this type and offers some very specific features including: a belt loop that holds the gun in a constant position and a fin which protrudes from the…
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4:03Laserlyte 380-P Training Laser
Rob Pincus shares how to use the Laserlyte 380-P Training Laser to safely practice presentation of a subcompact defensive pistol from deep concealment.
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6:23Finding a Range to Teach At for a Firearm Instructor
If you are a firearm instructor who teaches defensive shooting, you obviously need a range to teach at. In this video, Chuck Usina, the owner of the Ancient City Shooting Range, shares his thoughts on how a new firearm instructor should go about establishing a professional relationship with a range. Understanding the range owner and/or…
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