Rob Pincus

Training in Slow Motion

Rob Pincus
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Duration:   3  mins

When developing skills and forming patterns of movement, the speed at which actions are performed and practiced does not have to match the speed we’ll use when in an actual defensive encounter. Things that we must understand the correct pacing of include recoil management. But for presentation from the holster, we can move more slowly. If our motions are consistent, the speed at which they occur is not as critical because we are still building muscle memory, plus have the opportunity to refine our movements.

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