Stroops offer a way to combine fitness training with defensive training, whether armed or unarmed. Stroops are elastic bands that, when worn, create extra resistance and cause you to work harder and be more precise about the techniques you are performing when doing any exercise. Rob Pincus demonstrates how the Stroops system works and shows how you can develop your shooting ability at a higher level while using Stroops.
Old-school thinking held that if a tourniquet were used on an extremity wound, the injured person would lose that limb. That has been shown to be incorrect, and tourniquets are now in the first-aid kits of medics on battlefields and streets worldwide.Watch Now >>
Rob Pincus explains the advantages of a muzzle low ready position, especially in an extreme close quarters situation. The low ready position allows for more efficiency and consistency when moving into a shooting position and for dramatically more control if your rifle is ever grabbed by an attacker.Watch Now >>
Student alert! If your defensive firearms instructor is not giving you an integrated system of firearm manipulation techniques but rather a set of unconnected techniques that don't integrate well together, don't reinforce each other, and don't contribute to your efficiency by being consistent with one another, you need to challenge those techniques.Watch Now >>
Rob Pincus and Deryck Poole work with a student on the range to improve his ability to adjust his Balance of Speed & Precision to the target size and distance while in the middle of any handgun shooting drills. Too often, students get conditioned to fire at one particular pace. See other videos in ourWatch Now >>