Counter Ambush Concepts: Preparing Your Response Session 7: Front Loading Your Practice

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Man writing on a whiteboard about front loading your practice
Duration: 5:58

The concept of Front Loading your Practice is vital to long term retention of your physical skills. Rather than spreading your practice out evenly over extended periods, this approach allows you to spend a short, intense period, developing one skill and then move your focus to another skill once a reasonable amount of competency has been developed. In this way, while continuing to revisit existing skill sets, you can develop your skill more quickly and become more well-rounded at the same time. Combining the Plausibility Principle with this approach will help you decide what order to add skills in, based on your needs.