Session 9: Body’s Natural Reaction

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Duration: 2:44

There are natural instinctive reactions that occur when people are startled. This Session introduces the foundational concept that these reactions are likely to occur if you are suddenly attacked while in your home, workplace or going about activities in a public space. Accepting that reality is the first step in developing a training program that integrates these reactions into your learned responses, and makes you more efficient in your defense, even during an ambush.