FitShot™ is a program designed to promote fitness in the shooting community. FitShot™ exercises are not meant to be “defensive shooting training.” Rob Pincus explains the key components of performing a Kettle Bell Clean (KbC) in conjunction with a live fire range exercise as part of a FitShot Workout. The KbC is a great full body exercise that requires strength, coordination and balance to perform correctly, especially while handling a firearm. The KbC should be performed on the strong and weak side, allowing you to practice shooting with both hands as well.
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8:49Rob Pincus is with Chuck Usina at the Ancient City Shooting Range in St. Augustine, Florida to talk about how range owners can find good firearm instructors to teach courses. Chuck advises doing research on what the firearm instructors teach, checking to make sure they have positive feedback, and actually talking to former students. Don’t…
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1:27Ankle Holsters offer one unique advantage for defensive firearms carry, as they place your defensive tool in a location that most people do not think to look. Danny Pieratti prefers ankle carry and demonstrates proper presentation from that position in this video.
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6:14Rob Pincus discusses zeroing your home defense long gun optic and why the normal rules of The Plausibility Principle are trumped by the efficiency of zeroing your rifle for much further distances than you would most likely be using it.
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3:17Rob Pincus and Deryck Poole work with a student on the range to refine his shooting position. Whenever you are training for defensive shooting, you should try to maintain a natural and neutral stance with your feet about equidistant from the target and your weight forward. Related videos: Problem Solving on the Range: Realistic Engagement…
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