FitShot™ is a program designed to promote fitness in the shooting community. FitShot™ exercises are not meant to be “defensive shooting training.” Rob Pincus explains the key components of performing a Kettle Bell Clean (KbC) in conjunction with a live fire range exercise as part of a FitShot Workout. The KbC is a great full body exercise that requires strength, coordination and balance to perform correctly, especially while handling a firearm. The KbC should be performed on the strong and weak side, allowing you to practice shooting with both hands as well.
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1:47Living In a 360 Degree World: Defensive Firearms Training
Brain Sabol discusses the importance of defensive firearms training for a 360 degree world, even on a typical square range. Brian offers some ideas for how you can train more realistically even when your live-fire options don’t include 360 degrees.
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4:35Browe Combat Optic
Rob Pincus demonstrates the benefits of the BROWE Combat Optic, the advanced sight that is perfect for use in live combat, on security patrol, or in certain cases, self-defense in the home.
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3:09Reload Bolt Lock M4
Rob Pincus looks at two different reload positions with an M4 carbine. One position is efficient, safe, and gets you back in the fight quickly. The other is less efficient and even dangerous. Rob demonstrates reloads in both positions and explains why he believes keeping the carbine in three points of contact with the body while reloading is preferable.
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2:23Tourniquets: Tactical Medical Solutions
Old-school thinking held that if a tourniquet were used on an extremity wound, the injured person would lose that limb. That has been shown to be incorrect, and tourniquets are now in the first-aid kits of medics on battlefields and streets worldwide.
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